Way back on chapter 10 of WTSpod Cian Cowley joined the lads and proved to be one of the most popular guests they've had. At the time Cian had just started with SBGi and was tipping his toe in the MMA world - now 10 months later, he is heading to Las Vegas to compete in the IMMAF World Championships. The World Championships take place during the UFC's International Fight Week as part of the Fan Expo and will receive world wide attention from media. The lads talk to Cian about his hopes for the Worlds and what he thinks of UFC 200. We hear how things have been going for him under the watchful eye of legendary coach, John Kavanagh, and what its like to be training with some of the best MMA fighters in the world, including UFC Featherweight Champion, The Notorious Conor McGregor. Cian talks about his Thai Boxing gym, Warriors, and the young hopefuls coming through the ranks there as well as describing the feelings he had after losing in his MMA debut at BAMMA earlier this year and his optimism for turning pro. On top of all this the lads give their predictions for UFC 200 as Danny jets off to Vegas and tells us about the best €3 he has ever spent. Don't forget to rate, review and subscribe on iTunes, Stitcher, Podbean or wherever you tune in. Follow us on twitter @wtspod and check out or Facebook page for more.